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For Parents

Instagram As Toxic As Ever…and Not Just For Teens!

October 13, 2021

Recently, the Wall Street Journal published an investigative piece, “Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show,” which reported that Facebook’s own

Who Can Free Britney?

July 19, 2021

Britney Spears deserves respect, she deserves to have her dignity and she deserves to not have her personal issues published for the world to know. These

The Dark Web is a dangerous place for kids. Are yours there? Learn more about how to protect your kids online at www.digitalcitizenacademy.org

Who Are Hackers

June 17, 2021

Just who are these hackers and why do we voluntarily leave ourselves vulnerable to them?   Why do we trust digital encryptions when the computer

Enough Is Enough: High School Censoring Girls’ Photos

May 28, 2021

Enough is enough   Recently CNN ran a story about Bartram Trail High School in St. Johns, FL, which has  come under fire for altering

Is your child spending too much7 ways social media can negatively impact kids. For more on how to deal with social media use and kids, visit www.digitialcitizenacademy.org

Remote Schooling Ends, Summer Is Upon Us

May 19, 2021

Summer is almost here and hopefully its arrival will mark the permanent end of remote schooling. Some kids did fine academically, but many others did

Florida Tech Bill Protects Disney

May 5, 2021

Why Special Treatment for The Mouse?   Does a company worth $130 billion need special treatment? Is there any aspect of our entertainment culture that

The Point with Dr. Lisa launching Tuesday!

April 15, 2021

It has been 22 years since the tragic Columbine shooting and the pain which still impacts our world. In my recent interview with Sue Klebold, 

Student Wellness Series- Selfies and Explicit Content Webinar

April 7, 2021

I’m honored to present with Gaggle on this extremely important topic! Details below: During the pandemic, an alarming new trend has emerged: Students are sharing

Tackling The Holiday Blues

December 7, 2020

We are all familiar with the ‘Holiday Blues’ that plague us during this festive season.  As the weather cools we are inundated with new family

Student Wellness Series- Presentation on ANXIETY with GAGGLE

November 23, 2020

It was an honor to present for/with GAGGLE on a major topic in mental health- Anxiety. You can check out the full presentation on their

What is Your Child Watching Online? Presentation to Mountain Youth Community

November 23, 2020

It was an honor to present on- What is Your Child Watching Online in collaboration with Mountain Youth Community. To view the entire presentation- CLICK

5 Halloween Safety Tips for Trick or Treating in 2020

October 29, 2020

PUBLISHED BY- FOREVERYMOM.COM Kids have been in quarantine, denied face-to-face social interactions, and trapped for hours at a time in front of computers learning remotely.

There is Danger “Among Us”

October 28, 2020

Have you heard about the game AMONG US? If not, please read on my Medium channel: There is Danger “Among Us” Stay in the know,

Anxiety & Depression Education Series with Gaggle Nov 2nd

October 26, 2020

JOIN ME: Nov 2nd at 1:00pm ET! LET’S TALK ABOUT ANXIETY & DEPRESSION. Both are on the rise with students today, with 70% of teens

Gen Z Flexing its Muscles with the Tech Industry:  Is That a Good Thing?

October 13, 2020

Gen Z flexing its muscles with the Tech Industry:  Is that a good thing? For all the criticisms of Gen Z having short attention spans

PRESS RELEASE – Gaggle Education Series Hosted by Dr. Lisa Strohman

October 13, 2020

PRESS RELEASE Dr. Lisa Strohman, renowned clinical psychologist and expert on the digital world’s effect on our mental wellness, to join with Gaggle in an

My Take on The Netflix Movie “Cuties”

October 7, 2020

I am all for taking up a cause and standing behind a call to action, especially when it involves children.  I also have this love

Student Wellness Series on Eating Disorders with Dr. Lisa & GAGGLE

September 29, 2020

In partnership with GAGGLE: It’s a tough time to be a student. Even before the pandemic struck, today’s students were experiencing a mental health crisis.

My Review on IndieFlix Film – LIKE

September 14, 2020

LIKE is an IndieFlix Original documentary that explores the impact of social media on our lives and the effects of technology on the brain. The goal of the

quarantine fatigue

Quarantine Fatigue

June 16, 2020

ARE YOU TIRED OF BEING ISOLATED AND CONFUSED? We all know the facts about the coronavirus pandemic thus far.  It’s a new virus, reportedly transmitted

finding stability during difficult times

Finding Calming Words In Difficult Times

June 4, 2020

The famous saying, “May you live in interesting times,” is perhaps not something we would feel as comfortable sharing now that we know it can

Keeping Your Kids Cool as the Mercury Rises

Keeping Your Kids Cool As The Mercury Rises

May 29, 2020

The summers here are, but of course, this summer is anything but normal.  Thankfully, most people spend their time in other parts of the country

college students and quarantine

Untested Waters: College Students, Final Exams, and Quarantine

May 21, 2020

For most parents, our hopes and dreams for the future are bundled up in our children.  And no moment ever distills those hopes and dreams

improve mental health for your kids

7 Ways To Improve Mental Health For Your Kids

May 14, 2020

It might seem downright silly to have a National Children’s Mental Health Awareness Day given that we all know as parents that our children’s mental

National Password Day

World Password Day: You Auto-Complete Me

May 7, 2020

Passwords have been around in one form another for as long as humans have walked the earth.  In ancient times, Roman soldiers would use a

COVID19 and mental health

5 Steps to Remember About Mental Health During COVID-19

April 23, 2020

5 Steps to Remember About Mental Health During COVID-19   It goes without saying that these past several weeks have been confusing, stressful, and trying.

valentines day

Happy, Not App-y Valentine’s Day!

February 12, 2020

Happy Valentine’s Day (almost)! No matter how you plan on celebrating, or not celebrating at all, there is no doubt that Valentine’s Day brings a

Disconnect to Destress

February 7, 2020

It is hard to believe that we are already into the second month of 2020.  This time, as with any election year, the political and

digital detox

Digital Detox 2020

January 8, 2020

It is hard to believe that 2020 already has one week under its belt and it is that time of year when it seems like

technology gift giving

Technology Gift Giving Guide

December 18, 2019

It’s that time of the year again and although it is the season of family, joy, and giving, if you have a child of a

5 things you should never post online.

5 things you should never do on social media. Ever.

October 30, 2019

What happens on social media stays on social media. Even if you post something and delete it, it’s never really gone … which is why

Don't let the current events impact your well-being. Dr Lisa Strohman shares tips on how to protect yourself from negative news.

Don’t let today’s current events impact your well-being. Here’s how to protect yourself.

October 23, 2019

If you turn on the TV, read the newspaper, scroll through your Facebook feed, it’s nearly impossible to avoid current events. Starting with the climate

Is your child being cyber bullied? Dr Lisa Strohman shares the various types of cyber bullying, the signs your child is being cyber bullied and what to do about it.

Cyber bullying and your kids: the types of online bullying, signs and what to do

October 7, 2019

More than 1 in 3 young people have experienced cyber bullying and more than 60 percent of teens surveyed have reported being bullied or were

Is social media hurting your child? The answer is "yes". Learn how to protect your child from being hurt from social media.

Are your kids being hurt by social media? They sure are.

September 26, 2019

Teens spend an astounding amount of time online these days — upwards of nine hours each day. In 2018, a Pew study determined that 54

Should your child have a cell phone? Dr. Lisa Strohman answers this question and provides a cell phone contract for your children.

Should your child have a cell phone?

September 18, 2019

Cell phones and kids shouldn’t go together, but in today’s age, they do. Nearly the same rite of passage as getting a driver’s license, cell

There were more than 5000 data points per person Cambridge Analytica was able to access. What are data points, what information is being taken from you online and what can you do to stop it?

Your online behavior is being tracked and it’s time to care.

September 12, 2019

Remember everything that went down with Cambridge Analytica last year?  Here’s a quick refresh: Cambridge Analytica was a political consulting firm that tapped into data

Are violent video games the problem?

Are violent video game really to blame for mass shootings?

September 9, 2019

Don’t let anyone convince you that the reason for these recent acts of domestic terrorism stems from violent video games. It’s simply not true. Since

5 dangerous messaging apps parents need to know about. For more information on how to keep your kids safe online, visit www.digitalcitizenacademy.org

Parents, these five apps are as popular as they are dangerous

September 3, 2019

If you think messaging apps that your kids download to their devices are safe, I have bad news: they’re not. In fact, the most popular

The Dark Web is a dangerous place for kids. Are yours there? Learn more about how to protect your kids online at www.digitalcitizenacademy.org

The Dark Web is the one place your child should never go online. But, are they?

August 27, 2019

There’s an underbelly in this world. A dark, sick, illegal world where people can put a price tag on anything — drugs, sex, even lives.

Is your teen texting while driving? Here are five ways to put an end to the dangerous practice. For more information on how to keep your kids safe around technology, visit www.digitalcitizenacademy.org

5 ways to stop your teen from texting and driving

August 20, 2019

Is your teen driving? If so, you’re going to need to know these startling facts: – Distraction is a key factor in an astounding 58

The Amino App is dangerous for kids and teens. Learn how to protect your kid from online dangers at www.digitalcitizenacademy.org

Parents, this is one app you need to protect your children from

August 16, 2019

If you haven’t been paying attention to what’s going on in the world of apps for kids, I beg of you, please start now. The

The ins and outs of using technology devices at school. For more information on how to keep kids safe online, visit www.digitalcitizenacademy.org

Does your school allow technology in the classroom? Here’s what you need to know.

August 12, 2019

When we went to school, there was no such thing as social media. In fact, it’s safe to say that when we were in school,

How to spot a catfish online. For more information about online safety, visit www.digitalcitizenacademy.org

How to spot a catfish online

July 31, 2019

Anyone can be catfished. Anyone. Teens, however, are more susceptible than others to be catfished because they are more vulnerable and less likely to be

Did Netflix's "13 Reasons Why" lead to an increase in suicide? Dr. Lisa Strohman weighs in. For more information on how to keep your kids safe online, visit www.digitalcitizenacademy.org

13 Reasons Why is renewed by Netflix and it’s dangerous

July 30, 2019

The other week kids around the country were dealt a dangerous blow when Netflix renewed the controversial “13 Reasons Why” for its third season. At

Do you know what your kids are doing online? Learn more about the three parental monitoring apps we love today. For more information on how to keep your kids safe online visit www.digitalcitizenacademy.org.

3 parental monitoring apps every parent should download

July 24, 2019

School is about to start, and with that comes pressure from kids to be online. You already know about some of the risks children face

What information and permissions are you giving to FaceApp when you download it? Find out on www.digitialcitizenacademy.org

Forget seeing what you look like older, this is what really happens when you download the Face App

July 22, 2019

The hottest app being downloaded to smart phones around the nation is FaceApp. Developed by Wireless Lab, a Russian company, the app transforms photos of

What age should my kid be allowed to go on social media? Find out what age kids should be on social media platforms. For more about kids and being online, visit www.digitalcitizenacademy.org

What age should my child be allowed to go on social media?

July 15, 2019

Is there any age when it is safe for kids to get on social media? If it was up to me, no child would ever

An estimated 950,000 predators are online at any given time. Learn how to spot a predator and protect your children. For more information regarding online safety and kids, visit www.digitalcitizenacademy.org

How to spot a predator online

July 12, 2019

With an estimated 950,000 predators that can be online at any given time, shouldn’t you be learning more about how to protect your children?  Historically,

Are your kids playing too many violent video games? Here's what can happen if they do. Learn more about how to keep your kids safe online at www.digitalcitizenacademy.orgåç

5 things that happen when your child plays violent video games

July 9, 2019

Violent video games like Popular Wars and Fortnite are still getting talked about a lot these days. Kids seem to be drawn to these violent

Do your kids need a social media time out? Here are the signs, plus what you can do to put them in a time out. For more on how to protect kids online, visit www.digitalcitizenacademy.org

Signs your child needs a social media time out

July 2, 2019

It’s the summer and now’s the time that kids are going to be glued to their phones. Children that spend in excess of a few

Do you have a teenage girl? Learn how to keep her safe on social media with these tips. For more tips on online safety, visit www.digitalcitizenacademy.org

5 tips to keep pre-teen and teenage girls safe online

June 24, 2019

The world of social media and young girls is a scary one. From predators, to sexting, to cyberbullies and the pressure to be “liked”, girls

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