Unplug: Raising Kids In a Technology Addicted World

“The first step is admitting you have a problem. Packed with effective strategies to rein in technology addiction, Unplug provides empowering hope to anyone who fears technology is compromising our children or consuming our lives.” – Dr. Susan Wilder, Md, Founder of LifeScape Medical Associates
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Digital Distress: Growing Up Online


The first book of its kind to focus specifically on Gen Z, highlighting how children, who have grown up with technology as ubiquitous as air, are impacted by the challenges of growing up in a digital world. Drs. Strohman and Westendorf utilize their extensive clinical and forensic experience to offer the latest evidence-based insights.
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