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unplug

Manage each device one at a time and try not to overwhelm yourself.

Dealing With Your Personal Device

December 19, 2018

It’s important to recognize when your kids get stressed.  Stick to routines and schedule technology-free downtime of 15-30 minutes each day, so kids can read, draw, listen

Morning Scramble

Review of Dr. Lisa’s New Book: Unplug on Morning Scramble to discuss her new book

September 29, 2015

Dr. Lisa Strohman, founder and director of Technology Wellness Center discusses her book, Unplug: Raising Kids in a Technology Addicted World with Morning Scramble host,

Dr. Lisa Strohman Talks To Chicago Tribune About The importance of human connection

September 1, 2015

In an interview with Chicago Tribune, Dr. Lisa Strohman discusses the importance of real human connection and how social media is effecting our ability to

Dr. Lisa Strohman Talks About The Importance Of Work-Life Balance

August 27, 2015

Dr. Lisa Strohman discusses the reasons why Americans are fighting to find a work-life balance and talks about the importance of setting time limits to

Dr. Lisa Strohman joins Dr. Drew on Midday Live to discuss Membership Program

August 17, 2015

Dr. Lisa Strohman, founder of Technology Wellness Center joins Dr. Drew and Mike Catherwood to discuss the Center’s membership program and her new book, which

Dr. Lisa Strohman Explains Why Physicians Should Unplug

June 25, 2015

Dr. Lisa Strohman speaks to Physicians Practice and explains why it is vital that physicians unplug from technology. Strohman emphasizes the risk of burnout and

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