![Manage each device one at a time and try not to overwhelm yourself.](https://drlisastrohman.com/wp-content/uploads/2018/12/AdobeStock_92586950-300x200.jpeg)
Dealing With Your Personal Device
It’s important to recognize when your kids get stressed. Stick to routines and schedule technology-free downtime of 15-30 minutes each day, so kids can read, draw, listen
It’s important to recognize when your kids get stressed. Stick to routines and schedule technology-free downtime of 15-30 minutes each day, so kids can read, draw, listen