What is the Halo Effect?
August 8, 2024
The Halo effect is a broader cognitive bias where our overall impression of a person (often influenced by a single characteristic like appearance) shapes our
12 Anxiety Relief Products From TikTok That’ll Help You Shake It Off
October 10, 2023
Sometimes, it can feel like anxiety is hiding behind every corner, waiting to pounce. Giving a presentation at work? Cue the trembling legs. Going to a
Prioritizing Mental Health in Our Schools
March 31, 2023
Prioritizing Mental Health in Our Schools As students face increasing pressures and stressors both inside and outside the classroom, it is more important than ever
Who Can Free Britney?
July 19, 2021
Britney Spears deserves respect, she deserves to have her dignity and she deserves to not have her personal issues published for the world to know. These
Student Wellness Series- Selfies and Explicit Content Webinar
April 7, 2021
I’m honored to present with Gaggle on this extremely important topic! Details below: During the pandemic, an alarming new trend has emerged: Students are sharing
Tackling The Holiday Blues
December 7, 2020
We are all familiar with the ‘Holiday Blues’ that plague us during this festive season. As the weather cools we are inundated with new family
How To Find Thankfulness In 2020
December 3, 2020
Published in in Relevant Magazine I was really hoping to feel more thankful post-election. I was optimistic that we would be further along in understanding
Student Wellness Series- Presentation on ANXIETY with GAGGLE
November 23, 2020
It was an honor to present for/with GAGGLE on a major topic in mental health- Anxiety. You can check out the full presentation on their
What is Your Child Watching Online? Presentation to Mountain Youth Community
November 23, 2020
It was an honor to present on- What is Your Child Watching Online in collaboration with Mountain Youth Community. To view the entire presentation- CLICK
KTLA- Featuring: Post-election stress disorder with clinical psychologist and attorney Dr. Lisa Strohman
November 13, 2020
For the full interview- CLICK HERE Post-election stress disorder with clinical psychologist and attorney Dr. Lisa Strohman
There is Danger “Among Us”
October 28, 2020
Have you heard about the game AMONG US? If not, please read on my Medium channel: There is Danger “Among Us” Stay in the know,
Anxiety & Depression Education Series with Gaggle Nov 2nd
October 26, 2020
JOIN ME: Nov 2nd at 1:00pm ET! LET’S TALK ABOUT ANXIETY & DEPRESSION. Both are on the rise with students today, with 70% of teens
PRESS RELEASE – Gaggle Education Series Hosted by Dr. Lisa Strohman
October 13, 2020
PRESS RELEASE Dr. Lisa Strohman, renowned clinical psychologist and expert on the digital world’s effect on our mental wellness, to join with Gaggle in an
Student Wellness Series on Eating Disorders with Dr. Lisa & GAGGLE
September 29, 2020
In partnership with GAGGLE: It’s a tough time to be a student. Even before the pandemic struck, today’s students were experiencing a mental health crisis.
Time to Cancel “Cancel Culture”
September 22, 2020
“Cancel Culture”, the phenomenon of promoting the “canceling” of people, brands, and even shows or movies due to what some consider offensive or problematic remarks,
You Don’t Need to Fly or Lift Trains to Have a Superpower!
September 2, 2020
Sure it would be great to spread your arms and soar over the Rocky Mountains, or lift a derailed Amtrak train and set it right
The Chaos with Joy
August 17, 2020
You would assume that since I am a practicing psychologist with all sorts of shiny diplomas on my walls and a cabinet drawer full of
Disconnect to Destress
February 7, 2020
It is hard to believe that we are already into the second month of 2020. This time, as with any election year, the political and
World Kindness Day is Nov. 13. Here’s how to spread a little kindness today.
November 11, 2019
World Kindness Day is November 13 and now more than ever I feel we need to extend kindness to others. It seems like the world
Don’t let today’s current events impact your well-being. Here’s how to protect yourself.
October 23, 2019
If you turn on the TV, read the newspaper, scroll through your Facebook feed, it’s nearly impossible to avoid current events. Starting with the climate
How to get over your fears
October 22, 2019
Did you know that more than 8 percent of people 18 and over have at least one extreme, specific fear? And, did you know that
7 ways to improve your mental health for World Health Day
October 9, 2019
Your mental health is incredibly important. It impacts you emotionally, physically, socially, and changes how we act, feel and think. Not only that, but it
5 self care activities you can do right now to improve your life
October 1, 2019
October is National Bully Prevention Month and Emotional Wellness Month, so we’re going to be talking a lot about bullying, as well as mental health in