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Health

Tackling The Holiday Blues

December 7, 2020

We are all familiar with the ‘Holiday Blues’ that plague us during this festive season.  As the weather cools we are inundated with new family

PRESS RELEASE – Gaggle Education Series Hosted by Dr. Lisa Strohman

October 13, 2020

PRESS RELEASE Dr. Lisa Strohman, renowned clinical psychologist and expert on the digital world’s effect on our mental wellness, to join with Gaggle in an

7 ways to improve your mental health for World Health Day

7 ways to improve your mental health for World Health Day

October 9, 2019

Your mental health is incredibly important. It impacts you emotionally, physically, socially, and changes how we act, feel and think. Not only that, but it

Do your kids need a social media time out? Here are the signs, plus what you can do to put them in a time out. For more on how to protect kids online, visit www.digitalcitizenacademy.org

Signs your child needs a social media time out

July 2, 2019

It’s the summer and now’s the time that kids are going to be glued to their phones. Children that spend in excess of a few

How is the brain affected by tech? Can we get PTSD from the internet?

Can We Get PTSD from the Internet?

December 4, 2018

Most of us have had occasions where we come across video footage or a photo on our social media feeds that make us feel ill.

ADHD and Sleep in Teens

November 28, 2018

Teenagers already have such a tumultuous relationship with sleep due to the rapid changes that occur physically, mentally and behaviorally during this stage of development.

Early Intervention: Children and Technology

September 22, 2018

Decades of research show us that early intervention for infants, toddlers and young school age children with developmental delays or disabilities positively impacts outcomes across many developmental

Brain and Social Media

November 8, 2017

There have been several articles written about how social media affects the brain. CNN reported recently that researchers at UCLA’s Brain Mapping Center found that when teenagers’ photos get

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